Are you sick of trying – and then failing – to lose weight?
Your blood pressure and cholesterol level are rising…
You have a high risk of stroke and heart disease…
If you are among One-third of world’s obese population, you can’t escape hearing those words either by your doctor or even sometimes from your friends and family.
With time your dress size is going up and up and you are becoming less active and attractive.
Your Weight is depleting your Lifestyle. It will be the root cause of shrink in your Lifespan.
You know you have to lose weight and trying to do it for quite a while now but still struggling to see REAL results.
You are on diet, trying to control your food cravings or even skipping meals whenever you can but still, that stubborn needle keeps on showing more every time you stand on the scale.
And just one day of intense workout is leaving you with so much pain and soreness that you quit it on the VERY NEXT DAY… Trust me, YOU ARE NOT ALONE!!!
There are millions of people out there who are sailing in the same boat as you…
Before we dive in further, let’s take a look at some facts:
These are a pretty insane number but now you know that worldwide people are struggling with obesity…
Think about it, what are the root causes of this problem:
- Unhealthy Eating Habits,
- Sedentary Lifestyle
- Hectic Schedules leaving no time for exercise etc.
Yes, you are right! These are the reason why obesity is expanding so much…. But it can be prevented!!!
Just a little “Twist and Tweak” here and there and you can be on your way to “Happier and Healthier Life”
We have put together all the tips and techniques you need to help you succeed with your Weight Loss Plan.
In this high-impact Info Guide, we’ll give you “Soup-to-Nuts” guidance on how to implement Easy and Executable techniques with perfect “Twist and Tweaks” to Battle the Bulge and get Best Bang for your Bucks!!!
Weight Loss Mantra
Trim the Fat & Raise your Standard of Living with these Fruitful Weight Loss Tips and Techniques!!!
In this comprehensive guide, we have included everything you need to know to get yourself on the path of Fitness, Happiness, Beauty, Power, and Success.
Check out below what all you get in the “Weight Loss Mantra” Training guide!
Written by professionals with over 33,000 words, here’s what we are providing you with in this 150+ pages of premium training guide:
Table of Content
Chapter -1 The Basics of Weight Loss.
▪ What is the “Balance” in weight loss?
▪ How long will you have to wait to see results?
▪ How to get started with weight loss plan?
▪ What is required to lose weight?
Chapter -2 Why do we need to Lose weight?
▪ What can obesity lead to?
▪ What are the physiological consequences of being overweight?
▪ What are the psychological consequences of being overweight?
▪ What are the social problems of being overweight?
Chapter -3 How does Junk and Unhealthy Foods affect Weight?
▪ What makes junk food unhealthy?
▪ What are the effects of junk food?
▪ How to stop junk food cravings?
Chapter- 4 Balanced Diet Chart for Weight Management.
▪ What is the importance of balanced diet?
▪ What is the perfect balanced diet chart for proper weight loss?
▪ How to Make Meal Plans for Weight Loss?
▪ How to Make Healthy Food Choices in Your Busy Life?
Chapter- 5 How many Calories Required for Human Body?
▪ How many Calories do your body needs per day?
▪ How to cut down your Calorie intake without starving yourself?
▪ What are the Dos and Don’ts of Calorie counting?
Chapter- 6 Does exercise pave the way to get in shape?
▪ How much exercise you really need to do to lose weight?
▪ What is the best workout time for weight loss?
▪ What are the best exercises for effective weight loss?
Chapter- 7 Tips for Flat Belly.
▪ What are the main causes for belly fat?
▪ How to get rid of belly fat?
Chapter- 8 Tips for Thigh Toning.
▪ What exactly is the reason behind bulky thighs?
▪ What is the meaning of “Cellulite” on thighs?
▪ Top Thigh Toning Exercises.
Chapter- 9 Exercises you can do during your Office Hours.
▪ Exercises you can accommodate at your desk only.
▪ Ways to incorporate workouts into your busy schedule.
Chapter-10 How to set up and Accomplish Weight Loss Goals?
▪ What is the difference between realistic and unrealistic goals?
▪ Weight loss Goals – How to set yourself up for success?
Chapter- 11 Effective Home-Based Weight Loss Remedies.
▪ ‘20’ Home Remedies to lose weight.
Chapter- 12 What the Experts say about Losing Weight?
Chapter- 13 Don’t Lose Muscles, Lose Fat.
▪ What losing muscle means?
▪ How to tell if you’re losing muscle or fat?
▪ How to lose fat without losing muscle?
Chapter- 14 Top 20 Misconceptions about Weight Loss.
▪ Common misconceptions in a weight loss journey:
Chapter- 15 Benefits of Weight loss.
▪ Top 10 medical benefits of losing weight:
▪ Top 12 Lifestyle benefits of losing weight:
▪ Top 5 Emotional Benefits of losing weight.
Content Sample Preview
We have our own reasons to lose weight like for the upcoming wedding, High school reunion, Swimsuit season, want to get a hot date/partner or to please your partner etc. Whatever your reason is, the bottom line is every individual wants to attain and flaunt their perfect slim body to the world. The body that left people awestruck when they see you. People know that exercise, healthy eating habits, proper sleep, no stress are good for their health, but they have no idea how to incorporate these into their lives while managing the stress and workload of this crazy world.
If you are among those 9 out of 10 people who want to lose weight but don’t know where to start or quit the process altogether after practicing it for a while. Then, this book is perfect for you to win this challenge of your life. This book encapsulates the essential “tips and secrets” you require to know and stay motivated to reach your goal in time efficient and effective way. Let me tell you that it is not an overnight process, the weight you are planning to lose have taken years to accumulate on your body. So, it sounds fair when you take at least few weeks to get back in shape.
Weight loss means complete “Lifestyle change”. Making a commitment to a healthy lifestyle not only let you get back into your high school skinny jeans but also enable you to make a good example for your children or anyone seeking healthy future. This is the complete guide that provides you with easy, simple and executable methods to enhance your exercise program as well as your nutritional habits in order to achieve your personal goals. It not only delivers effective measures for weight loss but also give an essential guideline to stay fit throughout your life.
We have included everything from complete training to tips for staying motivated throughout your journey of weight loss. Now, you must be calm, implement methods that have been listed and keep stepping forward towards healthy life – To Your Weight Loss Success….
Chapter 1 – The Basics of Weight Loss.
If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the scale crept higher. But what if you’re doing everything the same as you always do, and your weight still goes up? It’s time to delve a little deeper into what else might be going on.
#1:- Lack of Sleep – There are two issues at work with sleep and weight gain. First, if you’re up late, the odds are greater that you’re doing some late-night snacking, which means more calories. The other reason involves what’s going on in your body when you’re sleep deprived. Changes in hormone levels increase hunger and appetite and also make you feel not as full after eating
#2:- Stress – When life’s demands get too intense, our bodies go into survival mode. Cortisol, the “stress hormone,” is secreted, which causes an increase in appetite. And of course, we may reach for high-calorie comfort foods in times of stress as well. This combination is a perfect breeding ground for weight gain.
#3:- Antidepressants – An unfortunate side effect of some antidepressants is weight gain. Talk to your doctor about making changes to your treatment plan if you think your antidepressant is causing weight gain. But never stop or change your medication on your own. Realize that some people experience weight gain after beginning drug treatment simply because they’re feeling better, which leads to a better appetite. Also, depression itself can cause changes in weight.
#4:- Steroids – Anti-inflammatory steroid medications like prednisone are notorious for causing weight gain. Fluid retention and increased appetite are the main reasons. Some people
may also see a temporary change in where their body holds fat while taking steroids — to places like the face, the belly, or the back of the neck. If you’ve taken steroids for more than a week, don’t stop them abruptly. That can lead to serious problems. Check with your doctor first.
#5:- Drugs That May Cause Weight Gain Several other prescription drugs are linked to weight gain. The list includes antipsychotic drugs (used to treat disorders like schizophrenia and bipolar disorder), along with medications to treat migraines, seizures, high blood pressure, and diabetes. Work with your doctor to find a medication that treats your symptoms and lessens side effects.
If you buy TODAY, you will get free access to 3 remarkable bonuses:
Bonus 1: Cheat Sheet
(Valued at $20)
This cheat sheet is a practical tool that will guide you with easy to follow steps of the whole training.
Each and every aspect of training is broken down into easy and executable steps that will help you master the process and keep entire training at your fingertips.
It makes the entire package more lucrative.
Bonus 2: Mind Map
(Valued at $9)
Mind Maps will be a broad outline of the entire training program.
With this handy tool, you will have a comprehensive understanding of the complete training and will absorb the contents easily.
Bonus 3: Top Resource Report
(Valued at $20)
This is a comprehensive Research Report on Weight Loss Mantra resources including Videos, Tools, Training courses, Forums, Demographics, Infographics, and Facts.
With My 30-Day Money Back Guarantee…
Our Weight Loss Mantra info pack comes with a special 30 Days 100% Money Back Guarantee!
We want you to be totally psyched about our products. If at any time within 30 days of purchasing, you are not 100% satisfied, you may return it to us for a refund.
(Must Have Genuine Reason For Refund i.e. Broken Download, Corrupt or Files missing etc)
HEALTH IS WEALTH! This Info course is a Godsend for everybody who wants to live a Long and Lively Life. It will be a perfect match for:
- People who are in desperate need of staying physically active and fit.
- People who are trying to adapt to a stress-free and relaxed lifestyle
- People who are experiencing low confidence due to some reason
- People who are body conscious and want to look always good in front of others.
- Athletes wanting to maintain their perfect body without going to Gym due to lack of time
- People who want to live a long and healthy life free from medication and drugs.
Health and Fitness products are for everyone who wants to enhance their lifestyle and rock the road they are walking.
Don’t Wait… Get Started Today!!!
With the increasing rate of obesity and rising health expenses worldwide, people are desperate for a “Quick-fix” for themselves before it’s too late.
There are more than 1.8 million monthly weight loss related keyword searches online.
People are dying to get their hands on an effective weight loss solution for their health crisis.
This is the complete guide that provides you with easy, simple and executable methods to enhance your exercise program as well as your nutritional habits in order to achieve your personal goals. It not only delivers effective measures for weight loss but also give an essential guideline to stay fit throughout your life.
We have included everything from complete training to tips for staying motivated throughout your journey of weight loss. Now, you have to be calm, implement methods that have been listed and keep stepping forward towards a healthy life.
Just download this incredible guide to get the body you want.
Only $9.99 Or FREE for Members
Click the Add To Cart button above to get INSTANT ACCESS (even if it’s 3:00 in the morning)
Grab the opportunity with special discounts now.
We have taken care of all “tips and secrets” you require to know and stay motivated to reach your goal in time efficient and effective way.
So decide whether you want to leverage the opportunity or let your weight ruin your personal and professional life?
Wait for none…. Get up and Get ready to throw your “fat pants” out of your life forever!!!
To Your Happiness & Prosperity,
* Number of Book Pages: 174-pages
* Sales page: Not Included
* Download/Thank You Page: Not Included
* Included Graphics: Covers, PNG
* Cover Graphics: PNG, JPG in different sizes
* Miscellaneous: Gorgeous WOW Graphics
* File Size: 37 MB (Zipped)
* Year Released/Circulated: 2020
Terms and Conditions
WHAT YOU CAN DO:
Can be used as content for YOU.
WHAT YOU CANNOT DO:
Can NOT be used as affiliate bonuses to promote other offers
Can NOT sell/give away the sales materials
Can NOT sell resell rights
Can NOT sell master resell rights
Can NOT sell private resell rights
Can NOT add to free membership sites
Can NOT be sold under any circumstances.
1. You may not use this product or the any of its rights if you ask for a refund. Your license will become null and void.
2. You must keep this license to verify yourself as an official licensee. You must be able to show the license on demand.
3. You may not market the product in any immoral, illegal or unethical way (Spam).
4. You are responsible for your own hosting, download locations, payment processor and customer service to your customers.
5. Any violation of this license will be subject to revoking this agreement and potential legal action may ensue.
Under no circumstances will the product creator, programmer or any of the distributors of this product, or any distributors, be liable to any party for any direct, indirect, punitive, special, incidental, or other consequential damages arising directly or indirectly from the use of this product. This product is provided “as is” and without warranties.
Use of this product indicates your acceptance of the “No Liability” policy. If you do not agree with our “No Liability” policy, then you are not permitted to use or distribute this product (if applicable.)
Failure to read this notice in its entirety does not void your agreement to this policy should you decide to use this product.
Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damages, so the above limitation or exclusion may not apply to you
The liability for damages, regardless of the form of the action, shall not exceed the actual fee paid for the product.