The Psychology of Weight Loss Ebook

Here’s What You’ll Discover Inside…

Introduction

• The #1 Challenge with Diets
• Where the Challenge Lies

Chapter 1 – Be Clear on How Weight Loss Actually Works

• Weight Loss is All About Calories in and Calories Out
• Most Stored Fat Starts Out as Blood Sugar
• Weight Loss is All About Triggering a Net Negative Calorie State

Chapter 2 -Why Most Diets Fail 

• Most Diets are Not Sustainable Because They are Alien to Us 
• The Bottom Line: Most Diets Fail Because Your Body and Mind Fight Back 

Chapter 3 – Loss Weight by Changing Your Psychology 

• Think of Your Fat-Burning Diet as Part of Your Routine 
• Prepare to Make Changes and Adapt 
• What Mental State Should You Be Aiming For? 

Chapter 4 – Burn Fat by Eating More of the Foods You Like… Strategically 

• Identify Your Favorite Dishes
• Identify Your Preferred Portions
• Identify Your Hydration Points
• Make Each Meal a Celebration
• Get Out from Under Emotional Eating
• Be Aware of and Take Control of Your Snacking

Chapter 5 – Burn Fat by Increasing Your Daily Practical Activity Levels 

• Quick Recap: How Your Body Burns Fat 
• Adopt Gradual Long-Term Fat Burning Daily Activities 
• Easy Does It 

Conclusion 

Content Preview Sample

Introduction

Hello and welcome to our short, beginners guide on how to finally lose the excess weight and keep it off forever by making little key changes in your lifestyle. Firstly, I’ve got some great news for you: most diets work. I know that sounds crazy because you are reading this book for a good reason. You are reading this book because you have gone on several diets in the past and you didn’t get the results that you were looking for.

Well, the truth is if we are completely honest about it, most diets do work. Seriously. Diets do produce the weight loss that they claim, plus or minus a few pounds here and there. What is missing from the picture is the fact that diets are really products of the market. They are not much different from stuff that you can buy in any grocery store.

These diets books and weight loss programs are commercial products, and guess what? Just like any commercial product, they won’t sell if, at some level or another, they don’t work. Let’s just put it that way.

Diets that become popular, like the Paleo diet, the Ketogenic diet, the Atkins diet, and what have you, became popular precisely because they work. That’s the good news. Here’s the bad news: diets do work but they work initially.What do I mean by that? When you get on a diet, you lose weight for a few weeks, and then all of a sudden, the weight loss starts to slow down. It then stops. And before you are fully aware of it, all that weight comes back.

The #1 Challenge with Diets

Let me be clear, the number one challenge with diets is not whether you’re going to experience weight loss or not. The truth is, weight loss will happen. Any diet worth its salt is going to deliver weight loss. The challenge with most diets also does not have anything to do with timelines. Given enough time, you will lose weight.

The challenge does not involve any kind of difficulty because most diets out there are straightforward when it comes to their requirements. If you follow them step by step, you will get the results that you are looking for; again, give or take a few pounds here and there. Granted, some diets are easier to follow than others, but, when it comes to difficulty, most weight loss programs are not all that hard. The challenge doesn’t involve the difficulty of losing weight.

Chapter 3 – Loss Weight by Changing Your Psychology

Considering how dangerous and seemingly self-defeating the whole weight loss program may be because of the level of intrusion most diets pose, what can you do to lose fat sustainably? The first place to look to when you have decided to finally get serious about losing weight permanently is your mindset.

Again, like with most weight loss programs and diet books, mindset is not even talked about. In fact, when you read a typical diet book, it doesn’t even talk about having the right expectations, assumptions, and mindset coming into the diet process. It assumes that since you’re reading this diet book, you already have the right mindset.

Well, let’s take a step back and understand why most people fail with their diets. The sad reality is that when people go on a diet, they adopt a diet mindset. What is this mindset? What truths does it yield when we break it apart?

---

And it just keeps getting better…

“You Get Instant Access To The Accommodating 7-Part Video Training Series To Help You Get Ahead Even More…”

Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!

Here’s Just Some Of What
You’ll Learn Inside…

– The #1 Challenge With Diets

– Be Clear On How Weight Loss Actually Works

– Why Most Diets Fail

– Burn Fat By Changing Your Mindset

– Burn Fat By Eating More Of The Foods You Like…Strategically

– Get Out From Under Emotional Eating

– Introducing Exercise Into The Mix

– Taking Control Of Your Snacking

– Making Fat Burning Part Of Your Daily Routine

– Much More

---

And it just keeps getting much better…

When You Make The Wise Decision To Grab This Today,
You’ll Also Get These Fast Action Bonuses…

Click The Add To Cart Button Below Now To Get INSTANT ACCESS…

How Much is This Going To Cost You?

You can own The The Psychology of Weight Loss together with all the bonuses for a tiny $17.00.

That is a truly incredible deal!

Did I mention this eBook is only $17.00? It’s definitely a point worth repeating. You will be hard-pressed to find a more valuable resource.

I’m delighted to have the chance to share this powerful guide with you.

Again, you will receive the comprehensive and valuable insights for only $17.00 .

Please click the Add To Cart button right now and take ownership of this valuable course TODAY!

Get Instant Access Right Now!

Yes! I want instant access to The Psychology of Weight Loss which includes the following:

– Main Product: The Psychology of Weight Loss Ebook in Doc/Pdf formats (Valued at $197)

– Module #2: 7-High Quality Video Tutorials in MP4 format (Valued at $167)

– FAST-ACTION BONUS #1: Resource Cheat Sheet (Valued at $27)

– FAST-ACTION BONUS #2: 7-High Quality Audios in MP3 format (Valued at $67)

– FAST-ACTION BONUS #3: 6-Infographics (Valued at $179)

– FAST-ACTION BONUS #4: 10-Engaging Viral Quote Videos (Valued at $270)

– FAST-ACTION BONUS #5: 10-Viral Quote Images (Valued at $89)

– Module #8: High Converting Sales Copies (Valued at $288)

– Module #9: Lead Magnet Package, Opt-in Page etc (Valued at $97)

– Module #10: 10-Social Media Posters (Valued at $77)

– Module #11: Complete Set of Professional Graphics (Valued at $180)

– Module #12: Articles (Valued at $27)

– Module #13: 7 Day Autoresponder Series (Valued at $37)

– Module #14: Set of 20-Royalty-Free Images (Valued at $130)

– Module #15: Official Private Label Rights License (Priceless)

Normal price: $57.00

Today Only: $17.00

Add To Cart

Click the Add To Cart button above to get INSTANT ACCESS (even if it’s 3:00 in the morning)

To Your Success,
thatebookshop

PS – Thank you so much for taking the time to take a look at this extremely limited offer that has the potential to help you..

---

Product Details:

* Number of Book Pages: 45-Pages (Doc/Pdf)
* Videos/Audios: 7-Videos (Mp4), 7-Audios (Mp3)
* Sales page/thank-you page: Included (HTML)
* Included Graphics: Covers, PNG, PSD.
* EXCLUSIVE BONUSES: 10-Viral Videos (MP4) , 10-Viral Images (PNG)
* File Size: 708 MB (Zipped)
* Year Released/Circulated: Oct 2020
* Suggested Selling Price: £47.00+

Terms and Conditions

Non-Transferable Private Label Rights

By purchasing are PLR product, you abide by the following terms and conditions:

[YES]Report can be given away free.
[YES]Title and contents can be edited.
[YES]Can put your name as the author.
[YES]Can be offered as a bonus.
[YES]Can edit the Opt-in page and graphic.
[YES]Can be added to a PAID membership site.
[YES]Can sell and keep 100% of the profits.
[YES]Can resell with Master Resell Rights/Resell Rights/Personal Use.
[YES]Can be repurposed to other formats (audio, video, etc.).
[YES]Can be translated to other language(s).
[YES]You agree to handle any support issues for this product.

[NO] Sell with Private Label Rights – You may not provide the editable source files such as Photoshop PSD and Word DOC files.
[NO] Sell with Resell / Master Resell Rights.
[NO] Pass this license to your customers
[NO] Sell at dirt-cheap dime sale price
[NO] Give away for free

Note:

1.You may not sell this product or the any of its rights if you ask for a refund. Your license will become null and void.

2.You must keep this license to verify yourself as an official licensee. You must be able to show the license on demand.

3.You may not market the product in any immoral, illegal or unethical way (Spam).

4.You are responsible for your own hosting, download locations, payment processor and customer service to your customers.

5.Any violation of this license will be subject to revoking this agreement and potential legal action may ensue.

No Liability:

Under no circumstances will the product creator, programmer or any of the distributors of this product, or any distributors, be liable to any party for any direct, indirect, punitive, special, incidental, or other consequential damages arising directly or indirectly from the use of this product. This product is provided “as is” and without warranties.

Use of this product indicates your acceptance of the “No Liability” policy. If you do not agree with our “No Liability” policy, then you are not permitted to use or distribute this product (if applicable.)
Failure to read this notice in its entirety does not void your agreement to this policy should you decide to use this product.

Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damages, so the above limitation or exclusion may not apply to you

The liability for damages, regardless of the form of the action, shall not exceed the actual fee paid for the product