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When was the last time you thought, “If only I made more money,” or “If only I had a better job”? If-only thinking is an outlook that believes that the answer to all your problems is somewhere out there, but you just have not found it yet.
But, if-only thinking is an example of a scarcity outlook, a mindset that believes there is not enough to go around, so you better get yours before someone else does. This mindset leaves you feeling stuck, jealous, angry, and out of control of your own life.
Your mindset is a powerful force in your life and determines how you see the world, others, and yourself. Learning to embrace abundant thinking and let go of a scarcity mindset can enable you to find more happiness, success, and wealth in your life. This guide explores what it means to think abundantly and how you can cultivate a more abundant mindset in your life.
What does it mean to think abundantly? Stephen Covey originally suggested the notion of abundant thinking, and it is essentially a mindset that embraces the idea that there are plenty of resources and happiness for everyone.
What the abundance mindset allows you to do is let go about your concerns over other people’s success or jealousy over others’ accomplishments because, after all, there is still more achievement and happiness left for you, as well.
Developing An Abundance Mindset
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Developing An Abundance Mindset Guide
Table of Contents
- Understanding an Abundance Mindset 1
- Scarcity v. Abundant Approaches to Life 3
- The Benefits of Abundant Thinking 4
- Abundant Thinking Helps You Be Happy with What You Have 4
- Abundant Thinking Allows You to Take Control of Your Life 4
- Abundant Mindsets Help You Become More Accepting and Open 4
- Thinking Abundantly Makes You More Resilient 5
- Abundant Thinking Allows You to be More Generous 5
- An Abundance Mindset Promotes Gratitude 5
- Feel Secure and Stop Living in Fear 6
- How Will I Know if I Have a Scarcity Mindset? 7
- How to Cultivate Abundant Thinking 9
- Focus on Self-Awareness 9
- Celebrate Others in Your Life 9
- Beware of Negative Thinking 10
- Practice Daily Gratitude 10
- Share Your Gifts and Passions with Others 10
- Use Affirmations to Cultivate Abundance 11
- Surround Yourself with Others Who Think Abundantly 11
- Focus on Growth 12
- Build with Collaboration and Consensus 12
- Open Your Perspective 12
- Become a Beginner 13
- Monitor Your Language 13
- Reflect Often 14
- Final Thoughts 15
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Scarcity Versus Abundance Approaches to Life
Those who think abundantly believe that there is plenty of everything you need in life to go around. No matter what, there is more money, love, happiness, opportunity, or resources to be had, so it does not matter what anyone else already has.
But, those with a scarcity mindset are always on edge because they are constantly thinking about losing what they have or worrying about how much others have that they do not. And because they live with win-lose views of the world, they constantly worry about staying on top and “winning,” no matter the situation.
Scarcity thinking often focuses on what is not working or is missing in one’s life, which often leads to harmful behaviors that include self-sabotaging acts like blaming others or refusing to accept responsibility for one’s self.
This is in stark comparison with those who think abundantly, who see life as full of possibilities and embrace the opportunities in life rather than focusing on what is wrong. Because of their abundant way of viewing the world, they are more likely to attract opportunity and positive experiences, giving them more chances to find happiness.
Abundant thinking also embraces the perspective that growth is necessary and that you need to take risks and expand your comfort zone. Achieving your life goals requires you to take chances and try new things, and those with this mindset are much more likely to embrace these opportunities. Scarcity thinking leaves you living in fear and afraid to take risks to avoid losing what you have.
The Benefits of Abundant Thinking
Adopting an abundance mindset can bring many benefits to your life. Below, we explore just a few of these in-depth, but as you read the remaining sections of this report, you will see evidence of many other ways that this type of mindset can improve your life, as well.
Abundant Thinking Helps You Be Happy with What You Have
We have known for a long time that the human brain quickly adapts to new gains. In what is known as hedonic adaptation, we promptly return to previous levels of happiness after receiving more resources, money, or accomplishment.
What this tells us is that it will never be enough and gaining “more” of anything is not the key to happiness. Abundant thinking allows you to embrace the idea that you are already enough, you have enough, and life is not about striving for more. Learning to be happy with what you have and assume positive outcomes and intentions is an essential benefit of this type of thinking.
Abundant Thinking Allows You to Take Control of Your Life
Your mindset is a choice. You have the ability to choose how you view the world and the perspectives that guide your thinking. When you select abundant thinking, you are embracing a positive outlook that gives you power to control your life rather than living in fear and jealousy. And adopting this way of thinking can transform your life in many powerful ways.
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MODULE 4: Building Better Relationships
MODULE 5: Abundant Thinking Printable Checklist in Png format
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MODULE 9: 4-High-Quality Editable Video Infographics
MODULE 10: Articles
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