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Dear Friend,
Do you have weeks or even months to spare to create your own content that you can sell?
Do you have access to graphic designers, video producers and the content to produce?
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- Non English Speaking Content Creators
- Rushed Out
- Graphics Are Not Professional
- Out Of Date Content
- Low Res Images
- Badly Put Together
- And The List Goes On
Packages so badly put together you are ashamed to put your name on it.
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WE KNOW WHAT BUYERS WANT!
Announcing…
Your Very Own Done-For-You
Ace Fitness Power PLR Lead-Magnet Pack
Here’s Exactly What You Will Receive Inside:
MODULE #1:
Ace Fitness Guide
Here’s Exactly What’s Inside:
Introduction: What this book is offering
Chapter 1: THE REAL ATHLETE
Chapter 2: THE MIND OF AN ACE ATHLETE
Chapter 3: THE BODY OF AN ACE ATHLETE
Chapter 4: LIFE OF AN ACE ATHLETE
Chapter 5: UNSEEN NEEDS OF ATHLETES
- A. PHYSICAL
- B. MENTAL
- C. SPIRITUAL
- D. EMOTIONAL
- E. SOCIAL
Chapter 6: SECRET WAYS OF HONING SOME SPORTS SKILLS
Conclusion
Content Preview Sample
Introduction
You have probably heard them all—tips and guides on how to be a champion athlete. But why waste time on practicing the hundreds, or even thousands, of them when there is something better than being just a traditional champion?
Ace athletes carve a niche in the hall of fame for all times. They even make their game a household word; even non-sports lovers know about them and their sport.
This book offers vital insights into the corridors of ace sportsmanship and helps you walk on the paths ace athletes take to reach sports success. This book does not dwell so much on the humdrum of athletic training to win a competition. Rather, it gives pointers on having a permanence of ace sportsmanship: It’s good to be a champion once; it’s better to be a champion for life. A champion for life is excellent not only in the arena, but also in all facets of life.
Victory is nothing without significance in real life. So what if you win a game for this bout? So what if you’re relevant for this hour? Time has a way of leaving behind to oblivion those who choose the time being and ignore eternity. Triumphs must have meanings.
This book, aside from revealing life- long secrets in ace performance, puts more than just colour, but life, into winning. The reader is led to realize that there is more to being the best athlete than winning a game.
77-Page, 16306-Words
MODULE #2:
Adrenaline Plyometrics Wellness
Here’s Exactly What’s Inside:
Chapter 1: Introduction
Chapter 2: Adrenaline and Its Impact on Health
Chapter 3: Adrenaline and Weight Loss
Chapter 4: Association of Slimming with Other Hormones Other Than Adrenaline
Chapter 5: Fitness and Effect on Adrenaline
Chapter 6: Nutrition, Fitness and Impact On Slimming
Chapter 7: Current Areas of Interest in Slimming
Chapter 8: 10 Reasons Why You Should Go For a Fitter Body
Wrapping Up: Good Health and Its Aspects
Content Preview Sample
Forward
There are two things you must consider when you are working for a fitter and healthier body and they are diet and exercise. This is the focus of this health and fitness course, but there are several things that makes it vastly different from other courses. It makes use of Plyometrics fitness adrenaline for optimizing results. Get all the info you need here.
Introduction
Surely, you know what adrenaline is. It’s a hormone that provides you a boost in energy when you are confronted with a situation that needs vigorous physical action like when you brace yourself for a fight or flight.
The energy produced in situations such as these are often greater than normal times. Plyometrics on other hand is known as jump training, which means that the whole fitness program is based on jumping exercises that induce your body to secrete just the right amount of adrenaline. Another important use of adrenaline is it jumpstarts the fat burning process because, of course, energy is produced from this process.
Some of jump exercises that help increase adrenaline production are the box jump, explosive squats and double leg butt kicks.
You do not actually need a box for the box jump, stairs will do just fine. The exercise involves jumping from the lower to the next rung. You jump to the higher rung from a squatting position and immediately after landing; you get off it and repeat the movements 8 times.
The explosive squat is not difficult. You start from a regular squatting position with your feet a foot (hip width) apart. With your knees slightly bent, back straight, and butt pushed out, jump the highest you are capable of while straightening your arms upwards, repeat immediately when you land.
To do the double leg butt kicks you contract your muscles then jump high and while you are up in the air touch your butts with your heels. This is done in two sets with 8 reps.
35-Page, 4973-Words
MODULE #3:
Body Building Routines
Here’s Exactly What’s Inside:
- Principles of Bodybuilding 3
- Major Reasons Why Bodybuilders Fail to Meet Their Goals 4
- Diet and Exercise Work in Tandem for Body Building 4
- Ten Mistakes That Can Hurt Your Bodybuilding Progress 5
- Bodybuilding for Beginners 6
- Bodybuilding Diet to go with your Bodybuilding Exercises 7
- Good Bodybuilding Habits Mean Successful Bodybuilding 8
- Exercise Help for Body Building 9
- Bodybuilding Requires Fat in your Body 10
- Aerobic Exercise as part of Bodybuilding 11
- 6 of the Best Muscle Building Tips 12
- Bodybuilding Routines for Specific Body Parts 13
- Bodybuilding the Natural Way 14
- Why Everyone should Build some Muscle 15
- Common Bodybuilding Injuries and Ways to Prevent Them 16
- Choosing a Bodybuilding Trainer 17
- Keys to a Successful Bodybuilding Session 18
- Building Muscles the Fast Way! 18
- How to Gain Muscle Mass 20
- Finding a Bodybuilding Routine That Makes a Difference 21
- The Best Body Building Supplement: Natural Protein 22
- Barbell Squat in your Bodybuilding Routine 22
- Trap the Snow Angels to Gain Muscle Fast 24
- Bodybuilding for Females 25
Content Preview Sample
Principles of Bodybuilding
Many people misunderstand the purpose of or principle behind bodybuilding. It’s much more than just to gain huge muscles and become extremely strong. Any time we want to improve a part of our body such as to become slimmer, have better curves or just improve our overall shape, we need to perform certain bodybuilding activities.
However, often bodybuilding by itself may not be enough; we may also need to enrol in some sort of slimming or diet program. Learning the basic principles of bodybuilding can help you to get on the right bodybuilding program and achieve the body of your dreams.
Diet and Exercise
Diet and exercise usually go side by side and are both the major components behind successful bodybuilding. When you start a rigorous schedule of bodybuilding routines, your body becomes tired and needs to be replenished. The only way it can be properly replenished is by a well-balanced nutritional diet. Without a healthy diet, any muscle mass you have achieved, you will soon lose. A healthy diet will consist of all the necessary nutrients including protein, carbohydrates, and even essential fats.
Know your Initial Body Size and Weight
Before you begin your bodybuilding, take measurements of all your body parts including waist, chest, hips, forearms, upper arms, calves, thighs, etc. Knowing what your beginning measurements are is the best way to monitor your progress. Just knowing your weight is not enough because you may be building muscle without losing weight. Muscle ways more than fat so don’t be surprised if you’re not losing weight. You may still be increasing your muscle size.
You may notice that your weight is the same or that you’ve actually gained a few pounds during your bodybuilding. However, you may notice that the size of your biceps has increased. By knowing your original weight and measurements, you’ll be able to accurately monitor your progress or know if you’re actually making progress or need to modify your schedule or routine.
Steps for Successful Workouts
The first thing in any bodybuilding routine is knowing what your goals are and how you wish to achieve them. Based on what you decide, you will determine how many days you wish to train and how many hours per day.
Your basic goal should be to build your biceps and chest muscles. These are the first areas where you’ll want to see a difference. You need to put them through a certain amount of stress, so they’ll grow, making sure to not overdo it. By putting them through a certain stress level, each workout will become easier.
Make sure you give your body plenty of rest between sessions. Many beginners tend to overdo it as soon as they begin to see some progress or if they do not see enough progress. By working the body too hard, they’re actually slowing down their progress. Lastly, if you expect to continue to build muscle mass, you need to ensure that your body gets an adequate number of healthy calories.
28-Page, 12369-Words
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Product Details:
* What’s Inside: 3-D.F.Y Report Lead-Magnet Packages
* Number of Pages: 77-Pages, 35-Pages, 28-Pages
* Sales pages: Included
* Download/Thank You Page: Included
* Included Graphics: Covers, PNG
* Cover Graphics: PNG, JPG in different sizes
* Miscellaneous Graphics: PSD so you can brand the cover as you own
* File Size: 21 MB (Zipped)
* Year Released/Circulated: April 2021
* Suggested Selling Price: £47.00+
Terms and Conditions
Non-Transferable PLR
[YES] Can be packaged
[YES] You Can Use This Product Yourself
[YES] Can be sold as it is not less than $7 price tag!
[YES] Can Add This Product to a Membership Site or Bundled Within a Product Package as a Bonus.
[YES] Can be used to create audio/webinar/video products
[YES] Can Give Away The Product (NOT The Source Code Files) To Your Subscribers, Members or Customers as a Bonus or Gift.
[YES] Can change sales page and/or graphics
[YES] Can Modify the Product Anyway You See Fit To Add/Remove Content or Make It a Brand New Unique Product, Break It Up Into Articles, Email or Online Course Lessons.
[YES] Can be added to paid membership sites
[YES] Can claim full authorship
[YES] Can give away for free in exchange of a lead
[YES] Can be edited completely and your name put on it
[YES] Can edit or create your own covers for this product
[NO] Give Away, sell or transfer the Private Label Rights to any third party.
[NO] Can publish as web content
[NO] Can sell resell rights
[NO] Can sell master resale rights
[NO] Add to a free membership sites
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