Free Yourself From Addiction Forever…
“Discover How A Hopeless Food Addict Freed Himself From His Uncontrolled Habits And Rid Himself From Life Destroying Addictions Once And For All!”
Finally You Can Fully Equip Yourself With These “Must Have” Tools For Breaking Addiction And Live A Life Of Freedom That You Deserve!
From The Desktop of thatebookshop
RE: Freedom For Life
Let’s face it – Addiction isn’t something that’s formed on easy terms. And I don’t blame you, sometimes our circumstances such as our genetics, family background and social environments drive us into addiction as a form of coping mechanism.
And once we spiral into a maze of negativity, it can be very hard to get out of our disempowering ways of behavior.
But here’s the good news:
Addiction is something that CAN be cured! You just need to have the right tools and strategies for breaking it!
But before we go into that, ask yourself, have you ever faced any of these problems in your life?
–Feeling helpless and unable to act when it comes to your addictions.
-You lack the tools and strategies needed for helping you overcome your urges and addictions.
–You don’t have a proper support system needed to help you battle your cravings.
-Or you are totally clueless when it comes to dealing with your addiction.
Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to freeing myself from addiction and living a life of freedom.
And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today.
Battle Against The Bulge
Drop Inches From Your Waist And Never Have To Feel Ashamed Of Your Size Ever Again
Here’s an overview of this ultimate guide to overcoming addictions:
-With this guide, you’ll be equipped with the most powerful tools and strategies to helping you overcome your addictions.
-You will also be exposed to plenty of highly effective methods of preventing cravings and overcoming them when they come by.
-You’ll also get tons of extra information on addictions and how you can overcome them. Clarity leads to power, as they say.
Table of Contents
The Basics On Binge Eating
Signs And Symptoms
What Are The Causes
Self Help Tips For Overeaters
Helping Someone Else
Sample Content Preview
Chapter 1: The Basics On Binge Eating And Compulsive Overeating
Binge eating disorder is qualified by compulsive overeating in which individuals eat big amounts of food while feeling out of control and too weak to quit.
The symptoms of binge eating disorder commonly begin in late adolescence or early adulthood, frequently after a major diet. A binge eating sequence commonly lasts around 2 hours, but some individuals binge on and off all day long.
Binge eaters frequently eat even when they’re not hungry and carry on eating long after they’re full. They might likewise gorge themselves as fast as they may while hardly registering what they’re eating or tasting.
What’s Going On
The key characteristics of binge eating disorder are:
-> Frequent episodes of uncontrollable binge eating.
-> Feeling extremely distressed or upset during or after bingeing.
-> Unlike bulimia, there are no regular attempts to “make up” for the binges through vomiting, fasting, or over-exercising.
Individuals with binge eating disorder struggle with feelings of guilt, disgust, and depression. They worry about what the compulsive eating will do to their bodies and beat themselves up for their lack of self-control. They desperately want to stop binge eating, but feel like they can’t
Binge eating might be comforting for a brief moment, but then reality sets back in, along with regret and self-loathing. Binge eating often leads to weight gain and obesity, which only reinforces compulsive eating.
The worse a binge eater feels about themselves and their appearance, the more they use food to cope. It becomes a vicious cycle: eating to feel better, feeling even worse, and then turning back to food for relief.
For individuals who compulsively over-eat the condition may be qualified as a food addiction coupled with an obsessional relationship with food. Experts in the field of eating disorder treatment treat this condition as either a food addiction or behavior characteristic.
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